Allvetare, övervintrare, inte riktigt glutenfri, fetsmart… Motto: "Ät mindre – spring lättare…"
Kcal: 2.032 Protein: 107 gram (21 E%) Kolhydrater: 75 gram (15 E%) Fett: 146 gram (64 E%)
106,3 kg ( -1,0 / -4,3 under 2009)
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Ett mindre jag... ================== 2006 -9,7 kg 2007 -5,4 kg 2008 -0,6 kg 2009 -3,8 kg 2010 +4,2 kg 2011 -2,0 kg 2012 -0,2 kg ==================
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