Så liten synd…

- så stor bestraffning. (Två kanelbullar, bulgur, blåbärspaj med glass…)
                                                                    Genomsnitt september
Kcal:                     3.359                                     2.493
Protein:                    145 gram (18 E%)               116 gram (19 E%)
Kolhydrater:             252 gram (30 E%)               108 gram (17 E%)

Fett:                         197 gram (52 E%)              179 gram (64 E%)

107,6 kg ( +0,6 / -3,0 kg under 2009)

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Ett mindre jag...
==================
2006     -9,7 kg
2007     -5,4 kg 
2008     -0,6 kg
2009     -3,8 kg
2010     +4,2 kg
2011     -2,0 kg
2012     -0,2 kg
==================