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…och ner som en pannkaka

                                                           Genomsnitt jan 2010
Kcal:                       2.526                                2.226
Protein:                     145 gram (23 E%)           132 gram (24 E%)  
Kolhydrater:                43 gram (  7 E%)             97 gram (18 E%)  
Fett:                          199 gram (70 E%)           147 gram (58 E%)  

104,0 kg (-0,5 / -2,8 kg under 2010) Fys: 80 min.

January 28, 2010, 10:30 pm | Category: Viktresan

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Ett mindre jag...
==================
2006     -9,7 kg
2007     -5,4 kg 
2008     -0,6 kg
2009     -3,8 kg
2010     +4,2 kg
2011     -2,0 kg
2012     -0,2 kg
==================