Torsdag

                                                Genomsnitt  feb 2010
Kcal:                      2.781                           2.463
Protein:                   126 gram (18 E%)         124 gram (20,5 E%)  
Kolhydrater:            155 gram (23 E%)         129 gram (21,3 E%) 
Fett:                        185 gram (59 E%)         162 gram (58,2 E%) 

105,0 kg ( +0,3 / -1,8 kg under 2010) Fys: 30 min.